Potato Egg Bake (skinny)

By learen

Ingredients

• 2 lbs Yukon gold potatoes about 6 medium, peeled and diced
• 1/2 c water
• 1 c frozen chopped broccoli, thawed
• 6 green onions, thinly sliced
• 1 small sweet red pepper, chopped
• 6 eggs
• 8 egg whites
• 1 c 1% cottage cheese
• 1 c shredded reduced fat cheddar cheese
• 1/2 c parmesan cheese
• 1/2 c fat free milk
• 2 T dried parsley flakes
• 1/2 t salt
• 1/4 t pepper

Preparation

Step 1

Place potatoes and water in a microwave safe dish. Cover and microwave on high for 7 min or until tender; drain.

Spread potatoes in a 13x9 in baking dish coated with cooking spray. Top with the broccoli, onions and red pepper.

In a large bowl, whisk remaining ingredients until blended. Pour over vegetables. Bake uncovered at 350 for 35-40 min or until center is set.