Spicy Shrimp Fettuccine

By Totlxtc

Ingredients

• 8 * 8 ounces uncooked fettuccine
• 1 * 1 medium onion, chopped
• 1 * 1 garlic clove, minced
• 1 * 1 tablespoon olive oil
• 4 * 4 plum tomatoes, chopped
• 1 * 1 cup chicken broth
• 2 * 2 cups coarsely chopped fresh spinach
• 3/4 * 3/4 pound cooked medium shrimp, peeled and deveined
• 2 * 2 tablespoons minced fresh parsley
• 1 * 1 tablespoon balsamic vinegar
• 1 * 1 tablespoon butter
• 1/2 * 1/2 teaspoon salt
• 1/4 * 1/4 teaspoon pepper
• 1/8 * 1/8 teaspoon cayenne pepper
• 2 * 2 ounces feta cheese, crumbled

Preparation

Step 1

* Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute onion and garlic in oil until tender. Add tomatoes and broth. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes.
* Add the spinach, shrimp, parsley and vinegar. Simmer, uncovered, for 2 minutes or until shrimp is heated through. Stir in the butter, salt, pepper and cayenne. Drain fettuccine; serve with shrimp mixture and feta cheese. Yield: 4 servings.


Nutritional Analysis: One serving (1 cup shrimp mixture with 1 cup fettuccine) equals 419 calories, 12 g fat (5 g saturated fat), 150 mg cholesterol, 861 mg sodium, 49 g carbohydrate, 4 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1 vegetable, 1 fat.