Fruit and Fibre Squares

By CarrieG

Ingredients

• 2 cups bran flakes
• 1 cup whole wheat flour
• 2/3 cup packed brown sugar
• 2 tsp baking soda
• 1/2 tsp salt
• 1 cup buttermilk
• 2 Tbsp canola oil
• 2 eggs
• Grated rind of one orange
• 1 cup dried apricots chopped
• 1 cup dates chopped
• 1/3 cup chopped almonds

Preparation

Step 1

1. In a food processor, combine Bran Flakes,flour,sugar baking soda and salt; process for 1 second
2. Add buttermilk,oil,eggs and orange rind;process until blended
3. Stir in apricots,dates and almonds
4. Spread in a greased 13x9 pan. Bake in 375 oven for 25 minutes or un til tester inserted in centre comes out clean. Let cool before cutting into squares.