Fruit and Fibre Squares
By CarrieG
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 2 cups bran flakes
- 1 cup whole wheat flour
- 2/3 cup packed brown sugar
- 2 tsp baking soda
- 1/2 tsp salt
- 1 cup buttermilk
- 2 Tbsp canola oil
- 2 eggs
- Grated rind of one orange
- 1 cup dried apricots chopped
- 1 cup dates chopped
- 1/3 cup chopped almonds
Details
Servings 16
Preparation
Step 1
1. In a food processor, combine Bran Flakes,flour,sugar baking soda and salt; process for 1 second
2. Add buttermilk,oil,eggs and orange rind;process until blended
3. Stir in apricots,dates and almonds
4. Spread in a greased 13x9 pan. Bake in 375 oven for 25 minutes or un til tester inserted in centre comes out clean. Let cool before cutting into squares.
Review this recipe