Spicy Shrimp and Bok Choy Stir-Fry

By momonamission

Ingredients

• 1 1/2 pounds large shrimp, peeled and deveined
• 4 scallions, white and green parts thinly sliced and kept separate
• 2 garlic cloves, minced
• 2 teaspoons vegetable oil
• 2 pounds boy choy, sliced crosswise
• 2 tablespoons lower-sodium soy sauce
• 2 teaspoons chili-garlic sauce

Preparation

Step 1

In a large bowl, combine shrimp, scallion whites, and garlic. In a wok or a large nonstick skillet, heat oil over medium-high heat. Add shrimp mixture and cook, stirring occasionally, until shrimp turn pink and are cooked through, 3 to 4 minutes. Transfer to a large clean bowl.
Return the pan to medium-high heat. Add bok choy, cover, and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. Drain any liquid from the skillet and add bok choy to bowl with shrimp.
Return the pan to medium-high heat. Add soy sauce and chili-garlic sauce; stir to combine and bring to a boil. Add shrimp mixture and toss until coated. Cook briefly, just to reheat. Stir in scallion greens and serve warm.

Nutritional information
Per serving:
225 calories
6 g fat (1 g sat)
9 g carbohydrate
35 g protein
3 g fiber
525 mg sodium