Shrimp and Bacon Arugula Salad
By Tonya_Speed
NUTRITION per serving: 239 Calories; 7g Fat; 37g Protein; 5g Carbohydrate; 1g Dietary Fiber; 262mg Cholesterol; 318mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 1/2 Vegetable; 1/2 Fat. Points: 5
- 4
Ingredients
- 2 slices center-cut bacon
- 1 1/2 pounds large shrimp, peeled and deveined
- 5 cups arugula leaves
- 1 cup halved cherry tomatoes
- 2 tablespoons plain low fat yogurt
- 2 tablespoons balsamic vinegar
- 2 teaspoons olive oil
- 1/4 teaspoon black pepper
Preparation
Step 1
In a large skillet over medium heat, cook bacon until crisp; remove from pan, reserving 1 teaspoon of drippings in the pan. Crumble bacon and set aside. Add shrimp to pan drippings and saute for 5 minutes or until done. Using a slotted spoon, transfer shrimp to a large bowl; add arugula leaves and cherry tomato halves; toss gently. In a small bowl, whisk together yogurt, vinegar, oil, and pepper; drizzle over shrimp mixture and toss gently to combine. Place 2 1/4 cups of salad mixture on each of 4 dinner plates; divide crumbled bacon evenly among salads.
You'll also love
-
Grilled Calamari & Arugula Salad 5/5 (3 Votes) -
Peach and Apricot Tart 0/5 (0 Votes)
You'll also love
-
Mom's Apple Crisp (Pampered Chef) 0/5 (0 Votes) -
Mesa Grill Pork Tenderloin with... 0/5 (0 Votes)