Ingredients
- 2 cups uncooked angel hair pasta
- 1 pound asparagus, trimmed and cut into 1 inch pieces
- 3-5 small cloves garlic
- 1 cup sliced mushrooms
- 1/4 cup reduced sodium soy sauce
- 2 teaspoons sesame oil
- 1 Tablespoons brown sugar
- 3 Tablespoons chutney
- 2 Tablespoons toasted sesame seeds
- 1 bunch scallions
- 1/3 cup vinegar
- 1 pound fresh shrimp or frozen shrimp, thawed
Details
Preparation
Step 1
Prepare pasta according to package directions. Add asparagus pieces during last 3 minutes of cooking. Drain pasta and asparagus. Place sesame oil in a large saucepan heat over medium heat. Add garlic and mushrooms and saute for 3-4 minutes. Add soy sauce, brown sugar, chutney, toasted sesame seeds, scallions and vinegar and simmer for 3-5 minutes. Add shrimp and cook another 8 minutes. Toss shrimp and sauce with pasta and asparagus and serve.
Makes 4 Servings
Serving Size: 6 oz pasta and approx. 8 oz shri
Nutrients per serving:
Calories 478
Total Fat 7 grams
Saturated Fat 1 grams
Protein 35 grams
Carbohydrate 67 grams
Cholesterol 173 milligrams
Sodium 778 milligrams
Fiber 5 grams
Calcium 0 milligrams
Iron 0 milligrams
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