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1. In a large bowl combine the flour and baking powder

  • 1 cup (8oz/225g) full fat natural plain yogurt (or greek yogurt) Add enough yogurt to match the consistency in my video. You may not need the entire cup depending upon the type of yogurt and flour you use.
  • 1 cup (5oz/142g) all-purpose flour*
  • 2 teaspoons baking powder
  • Optional toppings
  • 1/2 cup (4oz/115g) butter
  • 2-3 cloves garlic finely minced
  • parsley roughly chopped
  • 1 pinch salt to taste
0/5 (0 Votes)

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Warm and satisfy down home soup

  • 2          tbs vegetable oil
  • 2          cloves garlic, chopped
  • 2          onions, chopped
  • 1/4       cup chopped celery
  • 1/4       cup chopped chives
  • 1          large sprig fresh thyme
  • 4          ozs pumpkin, chopped
  • 1          carrot chopped
  • 1          lb fresh pigeon peas, uncooked
  • 1/2       cup freshly made tomato sauce
  • 2          cloves
  • 1          hot pepper, left whole
  • 4          cups chicken or vegetable stock
  • ½         tsp sugar
  • Salt and freshly
5/5 (1 Votes)

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Make the coconut rice by adding the water, coconut milk, sugar, and salt to a large saucepan

  • 4 or 5 boneless, skinless chicken tenders
  • 1 zucchini, sliced
  • 4 mini sweet bell peppers, any color, chopped
  • 1/2 of a pineapple, peeled and cut into spears
  • 1 small red onion, sliced thin
  • 1/2 cup toasted sweetened coconut flakes, optional
  • For the Coconut Rice
  • 2 cups water
  • 1 1/2 cups canned unsweetened coconut milk (about one 13.5 oz can)
  • 2 tsp packed light brown sugar
  • 1 tsp salt
  • 2 cups white or jasmine rice
  • For the Teriyaki Sauce
  • 1/2 cup soy sauce
  • 2 Tbsp rice vinegar
  • 1 Tbsp sesame oil
  • 1/4 cup + 1 Tbsp brown sugar
  • 1 Tbsp honey
  • 3/4 tsp ground ginger
  • 1 clove garlic, minced
  • 2 tsp cornstarch+ 2 tsp water, mixed together
  • 1/4 tsp crushed red pepper
4.5/5 (14 Votes)