The best smoothie recipes - 170 recipes
More Smoothie recipes
Vitamix - Peach Mango Smoothie
By jlwoodruff
1. Place all ingredients into the Vitamix container in the order listed and secure lid
- 1/2 cup water
- 1/2 cup mango, peeled, pitted, cubed
- 2 dates, pitted or 1 Tablespoon honey
- 1 cups frozen unsweetened peach slices
- 1/4 cup ice cubes
Reboot - Smoothie - Blueberry Bliss
By BlueSchmoo
(Adapted) from Clean Plates
- 1 organic banana, peeled, broken into two pieces
- 1/2 cup organic blueberries
- 1/2 cup young coconut meat or 1/2 cup organic blackberries
- 2 ice cubes
- Water or coconut water to thin
Strawberry Mania Smoothie
By Renna
In blender, combine cranberry juice, yogurt, and strawberries and blend until mixture is smooth and frothy
- 1/4 cup(s) cranberry juice cocktail, chilled
- 1 container(s) (8-ounce) low-fat strawberry yogurt
- 1 cup(s) frozen strawberries
Peanut Butter Banana Cranberry Protein Smoothie
By á-80009
A PB & J Protein Smoothie that is a quick, easy and yummy alternative to the sandwich form
- 1 large organic banana, sliced and frozen
- 1/4 cup organic dried cranberries
- 1 heaping tablespoon organic unsweetened smooth peanut butter
- 1 tablespoon chia seeds, ground
- 1.5 tablespoon hemp seeds, ground
- 1 cup unsweetened coconut milk
- 3-4 ice cubes
Cucumber Banana Smoothie
By tinathorn
Ingredients (makes one big glass)
- 1/3 green cucumber (I peeled it but you can leave the skin on)
- 1 banana
- 1 apple
- 2 dates, pitted
Vitamix - Sailor Man Smoothie
By jlwoodruff
1. Place all ingredients into the Vitamix container in the order listed and secure lid
- 1/2 cup green grapes
- 1/4 cup low fat vanilla yogurt
- 1 cup fresh spinach, lightly packed
- 1/2 medium banana, peeled
- 1/2 apple, quartered, seeded
- 1/3 cup fresh pineapple chunks
- 1 cup ice cubes
Weight-Loss Smoothies: Mixed Berry Cobbler
By oxomanndybabyoxo
Blend all ingredients in order listed until smooth
- Makes 1 serving
- 1/2 cup almond, hemp seed, or coconut milk
- 1/2 cup blueberries, fresh or frozen
- 1/2 cup strawberries, fresh or frozen
- 1/2 cup blackberries, fresh or frozen
- 2 –3 Medjool dates
Fruit Cocktail Smoothie
By SewingDragonfly
In a blender container combine untrained fruit cocktail and remaining ingredients except ice
- 8 oz canned fruit cocktail, chilled
- 1 cup milk
- 1/4 cup non-fat dry milk powder
- 1/2 teaspoon vanilla
- 1/2 cup ice cubes
- Cinnamon for garnish, if desired
Lavender and Blueberry Smoothie
By á-27074
blend. makes two smoothies
- 1 cup almond milk
- 1/4 cup Cashew Nuts/ Other nuts
- 1/2 cup Raisins/ Dates/ Date paste or other healthy sweetener
- 2 cups Blueberries
- 1 cup Oats or quinoa
- 1 cup spinach
- 1 teaspoon Vanilla extract
- 1/2 tablespoon Lavender (http://www.amazon.com/exec/obidos/ASIN/B003AYEHIO/greethic-20)
Vitamix - It's Easy Being Green Smoothie
By jlwoodruff
1. Place all ingredients into the Vitamix container in the order listed and secure lid
- 1 cup green grapes
- 1 medium orange, peeled
- 1 medium banana, peeled
- 1/2 cup chopped carrots
- 2 cups fresh spinach, lightly packed
- 1 medium apple, seeded, quartered
- 1/2 cup frozen pineapple chunks
- 3-4 cups ice cubes
Chocolate Pudding Smoothie
By á-5264
190 calories 8 G protein 31 G carbs 4
- 3 cups cold nonfat milk
- 1 package (4 servings) jello-o instant sugar-free chocolate pudding mix
- 1 1/2 cups vanilla ice cream
Pineapple Blueberry Oat Smoothie
By á-25138
What a healthy way to start the day! Breakfast has never been my favorite meal of the day
- 1/4 cup regular oats, soaked in 1/4 cup water for about 30 min
- 1 cup fresh pineapple chunks
- 1/2 cup low fat or fat-free yogurt
- 1 cup frozen blueberries
- honey, if desired
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