- 4
Ingredients
- 4 flour tortillas (8 inch)
- 3/4 lb. extra lean ground beef
- 1 Tbsp. chili powder
- 1 cup drained canned kidney beans, rinsed, well drained
- 1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa
- 4 cups torn mixed salad greens
- 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
- 1 large tomato, chopped
- 2 Tbsp. KRAFT Light Ranch Dressing
Preparation
Step 1
HEAT oven to 425°F. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each ball with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)
MEANWHILE, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook until heated through, stirring occasionally.
FILL tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.
*Kraft Kitchens Tips*
Make-Over Savings:
This recipe saves 190 calories and 19 grams of fat per serving by baking the tortillas instead of frying them and preparing the recipe with extra lean ground beef, KRAFT 2% Milk Shredded Sharp Cheddar Cheese and KRAFT Light Ranch Dressing.
Nutrition Bonus: Enjoy this meal as part of a healthful eating plan. Each serving provides more than 1/2 cup of the recommended 2-1/2 cups of vegetables per day. Carb Choices: 3
Nutrition Information Per Serving: 420 calories, 12g total fat, 5g saturated fat, 65mg cholesterol, 730mg sodium, 46g carbohydrate, 7g dietary fiber, 4g sugars, 30g protein, 35%DV vitamin A, 25%DV vitamin C, 30%DV calcium, 30%DV iron.
Exchange: 2-1/2 Starch, 1 Vegetable, 3 Meat (L), 1-1/2 Fat