Beef Stroganoff II

By Mary Jane

Very Good!

Ingredients

• 1 cup nonfat milk
• 4 oz. reduced fat sour cream
• 1 tsp. garlic
• 1 tsp. onion powder
• 1 tsp. parsley
• 1/2 tsp. pepper
• 1 cup beef broth
• 1/2 packet onion soup mix
• 3/4 tsp. cornstarch
• 1 cup egg noodles
• 1 lb. lean ground beef

Preparation

Step 1

1. Combine all spices into a mixture. Brown ground beef and drain off any fat.
2. Add noodles, spice mix, milk and beef broth
3. Bring to a boil, then lower heat and simmer for about 20 minutes, until liquid is absorbed.
4. Stir in sour cream, mix thoroughly, then serve.

Yields: 6 servings

205 Calories per serving