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Hearty Italian Chicken Chowder

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Ingredients

  • 1/4 cup KRAFT Light Zesty Italian Dressing
  • 1/2 lb. boneless skinless chicken breast, chopped
  • 1 can (14-1/2 oz.) stewed tomatoes, undrained
  • 1 cup reduced sodium chicken broth
  • 1 medium zucchini, chopped
  • 1/2 cup elbow macaroni, uncooked
  • 1 tsp. dried basil leaves
  • 1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Details

Servings 2

Preparation

Step 1

HEAT dressing in large saucepan on medium heat. Add chicken; cook 3 min., stirring once.

ADD tomatoes, broth, zucchini, macaroni and basil. Bring to boil on high heat.

REDUCE heat to medium; simmer 8 min. or until macaroni is tender. Sprinkle with cheese.

*Kraft Kitchens Tips*

Nutrition Bonus:
This low calorie, low-fat main dish, provides your family with a full serving of vegetables and takes only minutes to prepare!

Substitute:
Use whole wheat elbow macaroni as an easy way to add fiber in this recipe.

Substitute:
Substitute 1 medium zucchini, cut into chunks for broccoli florets.

Nutrition Information Per Serving: 390 calories, 10g total fat, 4g saturated fat, 80mg cholesterol, 1220mg sodium, 37g carbohydrate, 4g dietary fiber, 9g sugars, 40g protein, 20%DV vitamin A, 40%DV vitamin C, 50%DV calcium, 30%DV iron.

Exchange: 1-1/2 Starch, 3 Vegetable, 4 Meat (VL), 1 Fat

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