Hearty Italian Chicken Chowder
Ingredients
- 1/4 cup KRAFT Light Zesty Italian Dressing
- 1/2 lb. boneless skinless chicken breast, chopped
- 1 can (14-1/2 oz.) stewed tomatoes, undrained
- 1 cup reduced sodium chicken broth
- 1 medium zucchini, chopped
- 1/2 cup elbow macaroni, uncooked
- 1 tsp. dried basil leaves
- 1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
Details
Servings 2
Preparation
Step 1
HEAT dressing in large saucepan on medium heat. Add chicken; cook 3 min., stirring once.
ADD tomatoes, broth, zucchini, macaroni and basil. Bring to boil on high heat.
REDUCE heat to medium; simmer 8 min. or until macaroni is tender. Sprinkle with cheese.
*Kraft Kitchens Tips*
Nutrition Bonus:
This low calorie, low-fat main dish, provides your family with a full serving of vegetables and takes only minutes to prepare!
Substitute:
Use whole wheat elbow macaroni as an easy way to add fiber in this recipe.
Substitute:
Substitute 1 medium zucchini, cut into chunks for broccoli florets.
Nutrition Information Per Serving: 390 calories, 10g total fat, 4g saturated fat, 80mg cholesterol, 1220mg sodium, 37g carbohydrate, 4g dietary fiber, 9g sugars, 40g protein, 20%DV vitamin A, 40%DV vitamin C, 50%DV calcium, 30%DV iron.
Exchange: 1-1/2 Starch, 3 Vegetable, 4 Meat (VL), 1 Fat
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