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Greens with Balsamic Vinaigrette

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Ingredients

  • 1 * 1 tablespoon Dijon mustard
  • 1/4 * 1/4 cup water
  • 2 * 2 tablespoons olive oil
  • 1/4 * 1/4 cup balsamic vinegar
  • 1 * 1 tablespoon minced fresh basil
  • 1/2 * 1/2 teaspoon pepper
  • * Salad greens and vegetables of your choice

Details

Servings 6

Preparation

Step 1

* In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Serve over salad. Yield: 2/3 cup vinaigrette, 6 servings.


Nutritional Analysis: One serving (2 tablespoons vinaigrette)) equals 53 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 77 mg sodium, 1 g carbohydrate, 0.55 g fiber, 0.55 g protein. Diabetic Exchanges: 1 fat.

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