Greens with Balsamic Vinaigrette

Greens with Balsamic Vinaigrette
Greens with Balsamic Vinaigrette

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 1

    * 1 tablespoon Dijon mustard

  • 1/4

    * 1/4 cup water

  • 2

    * 2 tablespoons olive oil

  • 1/4

    * 1/4 cup balsamic vinegar

  • 1

    * 1 tablespoon minced fresh basil

  • 1/2

    * 1/2 teaspoon pepper

  • * Salad greens and vegetables of your choice

Directions

* In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Serve over salad. Yield: 2/3 cup vinaigrette, 6 servings. Nutritional Analysis: One serving (2 tablespoons vinaigrette)) equals 53 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 77 mg sodium, 1 g carbohydrate, 0.55 g fiber, 0.55 g protein. Diabetic Exchanges: 1 fat.

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