Honey Glazed Sweet Potato and Chicken

Ingredients

  • 1 cup evaporated skim milk
  • 3 tablespoons honey
  • 1 1/2 tablespoons cornstarch
  • 3/4 teaspoon poultry seasoning
  • 3/4 teaspoon salt
  • 3 medium sweet potatoes (about 3 cups) -- peeled and cut into 1-inch pieces
  • 6 (4-ounce) skinned, boned chicken breast halves
  • 3/8 cup sliced green onions
  • 1/2 cup dried tart cherries

Preparation

Step 1

Combine first 5 ingredients in an 8-inch square baking dish, and stir well. Add potatoes to milk mixture, and toss gently to coat. Cover dish with plastic wrap, and vent. Microwave mixture at HIGH 9 minutes, stirring after 4 minutes. Arrange chicken in bottom of dish, nestling into potatoes, and top chicken with green onions and cherries. Microwave at HIGH 7 minutes or until chicken is tender.