Curried Garbanzo Rice

By ruthg

Makes 2 servings, total time 25 minutes

Nutrition Information: Per serving
259 cal; 9g total fat (1g sat); 3mg chol; 440mg sodium; 37g total carbs; 5g fiber' 9 g protein

Ingredients

• 1 C low-sodium chicken broth or vegetable broth
• 1/2 C dry jasmine or other long-grain white rice
• 1 Tbsp vegetable oil
• 1 C canned garbanzo beans, rinsed
• 1/2 tsp curry powder
• 1 Tbsp chopped fresh cilantro
• Salt to tase

Preparation

Step 1

Boil broth in a small saucepan over medium-high heat. Add
rice, cover, and reduce heat to low. Simmer until rice is cooked, 15-20 minutes.

Heat oil in a skillet over medium. Add beans and curry powder. Saute until heated through, stirring often.

Combine rice, beans and cilantro. Season with salt.