Beef Stew with Potato Dumplings

By á-7149

Ingredients

• Ingredients
• 1 pound chuck steak, trimmed and cut into 1-inch pieces
• 3 tablespoons flour
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 3 medium-size carrots, cut into 1/4-inch-thick coins
• 1 10 ounce package cremini mushrooms, cleaned and quartered
• 2 cloves garlic, minced
• 1 1 pound package frozen pearl onions
• 1 1/2 cups low-sodium beef broth
• 3/4 teaspoon dry red wine
• 3/4 cup dried thyme
• 1 17 1/2 ounce package gnocchi

Details

Adapted from familycircle.com

Preparation

Step 1

Directions
1. In large bowl, toss together steak, flour and 1/4 teaspoon each salt and pepper. Place steak in slow cooker with carrots,mushrooms, garlic, onions, broth, red wine and 1/2 teaspoon thyme. Cover and cook on HIGH for 5 hours or LOW for 7 hours.
2. Remove lid and stir in remaining 1/4 teaspoon each salt and dried thyme and the gnocchi. Cover and cook an additional 30 minutes or until gnocchi is tender.

Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 322
Protein(gm)20
Carbohydrate(gm)45
Fat, total(gm)4
Cholesterol(mg)44
Saturated fat(gm)1
Dietary Fiber, total(gm)4
Sodium(mg)604
7 points