Raisin Rye Muffins Recipe

By á-7149

Ingredients

• 1 cup rye flour
• 2 teaspoons baking powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/2 cup water
• 2 tablespoons honey
• 2 tablespoons canola oil
• 1/2 cup raisins

Details

Adapted from tasteofhome.com

Preparation

Step 1

Directions
In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the water, honey and oil; stir into dry ingredients just until moistened. Fold in raisins.
Fill six muffin cups coated with cooking spray two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.

Nutritional Analysis: 1 muffin equals 160 calories, 5 g fat (trace saturated fat), 0 cholesterol, 234 mg sodium, 29 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1 fruit, 1 fat.
4 points