Chicken Barley Soup Recipe

Chicken Barley Soup Recipe
Adapted from tasteofhome.com
Chicken Barley Soup Recipe

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from tasteofhome.com

Ingredients

  • Ingredients

  • 1

    broiler/fryer chicken (3 pounds), cut up

  • 2

    quarts water

  • 1-1/2

    cups chopped carrots

  • 1

    cup chopped celery

  • 1/2

    cup medium pearl barley

  • 1/2

    cup chopped onion

  • 1

    bay leaf

  • 1/2

    teaspoon poultry seasoning

  • 1/2

    teaspoon pepper

  • 1/2

    teaspoon dried sage

Directions

Directions In a stock pot, cook chicken in water until tender. Remove chicken and set aside until cool enough to handle. Cool broth and skim off fat. Remove meat from bones; discard bones and cut meat into cubes; return to pot along with remaining ingredients. Cover and simmer for at least 1 hour or until vegetables and barley are tender. Remove bay leaf before serving. Yield: 5 servings. Nutritional Analysis: One 1-cup serving equals 259 calories, 127 mg sodium, 89 mg cholesterol, 22 gm carbohydrate, 31 gm protein, 5 gm fat. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable. Originally published as Chicken Barley So 5 points

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