CRANBERRY ORANGE SMOOTHIE
By bjnelson55
Rate this recipe
4/5
(1 Votes)
Ingredients
- 3/4 C orange juice
- 3/4 C fresh cranberries
- 3/4 C low-fat vanilla yogurt
- 1 banana, quartered and frozen
- 1/2 C ice cubes
Details
Servings 2
Preparation
Step 1
Add ingredients to FourSide jar in order listed and secure lid.
Yields 2 (12 fl oz) servings.
Nutrition info per serving:
Cal 200
Fat 1.5 g
Sat Fat 1 g
Chol < 5 mg
Sodium 65 mg
Carb 42 g
Fiber 4 g
Sugar 30 g
Protein 6 g
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