VitaMix: Delicious Smoothie!

By Dski

Ingredients

• 2 large handfuls of organic spinach
• 1 organic apple
• 1/2 organic red bell pepper
• 1/2 organic cucumber
• 1 organic tomato
• 2 large handfuls of organic baby carrots
• 3 tablespoons of milled flax seed
• 1 clove of garlic
• Some frozen fruit (cherries, mango, pineapple, strawberries, and blueberries)

Preparation

Step 1

Mix