VitaMix: Delicious Smoothie!

Photo by Dski P.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    large handfuls of organic spinach

  • 1

    organic apple

  • 1/2

    organic red bell pepper

  • 1/2

    organic cucumber

  • 1

    organic tomato

  • 2

    large handfuls of organic baby carrots

  • 3

    tablespoons of milled flax seed

  • 1

    clove of garlic

  • Some frozen fruit (cherries, mango, pineapple, strawberries, and blueberries)

Directions

Mix

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