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pumpkin soup


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  • 1 squash
  • 1 large onion
  • 2 carrots
  • 3 celery stems
  • garic
  • can of chicken soup
  • nutmeg
  • lemon rind


Servings 10
Preparation time 10mins
Cooking time 11mins


Step 1

cut squash into long pieces without the peel & put olive oil salt pepper nutmeg lemon rind & bake in oven for about 45 min until tender.
saute onions with garlic add carrot celery & add soup & cook until tender then add the squash & mash


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