5/5
(1 Votes)
Ingredients
- 3 medium bananas
- 1 1/2 cups 2 percent milk
- 1 1/2 cups ice cubes
- 2 1/2 tablespoons chopped ginger
Preparation
Step 1
Blend well.
On edge? If you've had no bananas today, now's a prime time for this smoothie: The yellow fruit is high in potassium, a nutrient that can help lower levels of the stress hormone cortisol.