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Garlic Mashed Potatoes


Nutritional Information
Per Serving: 127 Calories; 2g Fat (15.6% calories from fat); 3g Protein; 23g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 162mg Sodium.

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  • 1 1/2 pounds Yukon Gold potatoes — washed
  • 4 cloves garlic — peeled
  • 1/3 cup milk, skim
  • 3 tablespoons half-and-half, fat free
  • 1/4 cup sour cream, light
  • 1 tablespoon butter
  • 1/2 teaspoon salt and pepper


Servings 6


Step 1

Wash potatoes and cut into chunks, place in a large dutch oven with garlic cloves. Cover with water, bring to a boil, cook 15 minutes or until potatoes are tender, drain.
Warm the milk and butter in the microwave, add to the potatoes, start mashing, stir in the sour cream, salt and pepper.

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