5/5
(1 Votes)
Ingredients
- 4 slices light bread
- 1 sugar-free vanilla pudding snack with 60 calories or less (like the kind by Jell-O)
- 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
- 1/2 tsp. vanilla extract
- 2 tbsp. fat-free or light caramel dip (like the kinds by Marzetti)
- 1/4 cup Fat Free Reddi-wip
- 1/4 tsp. cinnamon
Preparation
Step 1
4 slices light bread
1 sugar-free vanilla pudding snack with 60 calories or less (like the kind by Jell-O)
1/4 cup fat-free liquid egg substitute (like Egg Beaters Original)
1/2 tsp. vanilla extract
2 tbsp. fat-free or light caramel dip (like the kinds by Marzetti)
1/4 cup Fat Free Reddi-wip
1/4 tsp. cinnamon
PER SERVING (1/2 of recipe, 1 mug): 190 calories, 2g fat, 388mg sodium, 40.5g carbs, 5g fiber, 11.5g sugars, 8.5g protein -- PointsPlus® value 5*