B'Steak - Sirloin/Rump [Gr] 'London Broil

By Kwasome

Ingredients

• 2 Tbs extra virgin olive oil
• 100ml dry red wine
• 3 cloves garlic, finely chopped
• 3 Tbs finely chopped fresh parsley
• 1 Tbs chopped fresh oregano
• 1 bay leaf
• 1/2 tsp freshly ground black pepper
• 700g sirloin or rump steak

Preparation

Step 1

1 In a small mixing bowl, whisk together the oil, wine, garlic, parsley, oregano, bay leaf and pepper.
2 Place the steak in a deep bowl, pour on the marinade, turn once to coat both sides, cover and refrigerate for at least 4 hours, preferably overnight.
3 Preheat the grill or prepare a barbecue. Discard the marinade and bay leaf.
4 Grill the meat for about 5 minutes on each side or until a thermometer inserted in the centre registers 63 deg C for medium-rare. Cut the meat into thin, diagonal slices across the grain. Serve warm or cold.