Cleanse Dr. Oz's 48-Hour

By pattie_d

Ingredients

• Kale, Pineapple and Ginger Detox Drink
• Drink Throughout the Day)
• 1/2 1/2 1/2 cup pineapple
• 2 2 2 large cucumbers
• 1 1 1 bunch kale without stems (4 cups chopped)
• 1/2 1/2 1/2 lemon, squeezed
• 1/4 1/4 1/4 inch of ginger
• 1 1 1 bunch of mint (1/2 cup

Preparation

Step 1

Combine all ingredients and blend in juicer.
 
Alternative: Pineapple, Lemon and Pomegranate Blend-Free Detox Drink
 
Ingredients (Makes 4 Servings; Drink Throughout the Day)
3/4 cup unsweetened pineapple juice
1 lemon
1 cup unsweetened pomegranate juice
3 cups water
 
Directions
Combine all ingredients and mix in a cup.