Super-Sized Berry-Nana Oatmeal Parfait
By á-6416
PER SERVING entire recipe:
285 calories, 4.5g fat, 359mg sodium, 54g carbs, 6.5g fiber, 21.5g sugars, 9g protein PointsPlus® value 7*
Ingredients
- Oatmeal:
- 1/3 cup old fashioned oats
- 3/4 cup Unsweetened Vanilla Almond Breeze
- 1 no calorie sweetener packet
- 1/8 tsp cinnamon
- 1/8 tsp vanilla extact
- Dash salt
- Parfait:
- 1/2 cup fat free vanilla yogurt
- 1/2 cup sliced strawberries
- 1/2 banana, sliced
Details
Preparation
Step 1
Combine all the ingredients for oatmeal in a small nonstick pot on the stove. Add 3/4 cup water and mix well. Bring to a boil, and then reduce to a simmer. Cook about 9min, stirring often, until somewhat thick and creamy. (It will thicken more upon chilling.)
Allow to cool slightly. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2hr.
Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a glass, and top with 1/4 cup yogurt, 1/4 cup strawberries, and 1/4 sliced banana. Repeat with remaining oatmeal, yogurt, strawberries and banana.
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