Steak and Cheese Sandwiches with Mushrooms- Cooking Light

Nutritional Information Amount per serving Calories: 384 Calories from fat: 23% Fat: 9.8g Saturated fat: 4.1g Monounsaturated fat: 2.9g Polyunsaturated fat: 0.4g Protein: 32.9g Carbohydrate: 44.9g Fiber: 4.1g Cholesterol: 43mg Iron: 4.7mg Sodium: 580mg Calcium: 231mg

Photo by Brittany P.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings (serving size: 1 sandwich)

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    teaspoon olive oil

  • 2

    cups presliced onion

  • 2

    cups green bell pepper strips

  • 2

    teaspoons bottled minced garlic 1 cup presliced mushrooms

  • 3/4

    pound top round steak, trimmed and cut into thin strips 1/4 teaspoon salt

  • 1/8

    teaspoon black pepper

  • 2

    teaspoons Worcestershire sauce 4 (0.6-ounce) slices reduced-fat provolone cheese, cut in half 4 (2 1/2-ounce) hoagie rolls with sesame seeds

Directions

1. Heat oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and garlic to pan; sauté 3 minutes. Add mushrooms to pan; sauté 4 minutes. Sprinkle beef with salt and black pepper. Add beef to pan; sauté 3 minutes or until browned, stirring occasionally. Stir in Worcestershire sauce; cook 1 minute. 2. Place 1 cheese slice half on bottom half of each roll, and top each serving with one-fourth of beef mixture. Top with remaining cheese slice halves and tops of rolls.

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