Halle Berries Smoothie

144 calories 7 G protein 27 G carbs 1 G fat 109 MG sodium 4 G fiber

Halle Berries Smoothie
Halle Berries Smoothie

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 3/4

    cup instant oatmeal nuked in water or fat-free milk

  • 3/4

    cup fat-free milk

  • 3/4

    cup frozen blueberries, strawberries, and raspberries

  • 2

    teaspoons vanilla whey protein powder

  • 3

    ice cubes

Directions

Dumb the cooked oatmeal, milk, berries, whey powder, and ice into a blender, and puree until drinkable. (For a sweeter smoothie, add honey to taste.)

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