Halle Berries Smoothie
By á-5264
144 calories
7 G protein
27 G carbs
1 G fat
109 MG sodium
4 G fiber
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Ingredients
- 3/4 cup instant oatmeal nuked in water or fat-free milk
- 3/4 cup fat-free milk
- 3/4 cup frozen blueberries, strawberries, and raspberries
- 2 teaspoons vanilla whey protein powder
- 3 ice cubes
Details
Servings 2
Preparation
Step 1
Dumb the cooked oatmeal, milk, berries, whey powder, and ice into a blender, and puree until drinkable. (For a sweeter smoothie, add honey to taste.)
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