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Stoke-Your-Fire Cereal

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300 calories
19 G protein
57 G carbs
4.5 G fat
240 MG sodium
9 G fiber

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Stoke-Your-Fire Cereal 0 Picture

Ingredients

  • 1 cup low-fat vanilla yogurt
  • 1 teaspoon vanilla whey protein powder
  • 1/2 cup all-bran cereal

Details

Servings 1

Preparation

Step 1

Mis the yogurt and protein powder. Stir in the cereal.

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