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Low Fat Creay Mushroom Soup

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Recipe from Skinnytaste.com
serving size=1 1/4 cup
Calories=65
Fat=2g
Carb: 11g
Fiber: 1g
Protein: 3g
Sugar: 3g

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Ingredients

  • 3 tablespoons flour
  • 4 cups wat
  • 4 t. Better than Bouillon Chicken (or 2 chicken bouillon cubes)
  • 5 oz. shitake mushrooms, sliced
  • 8 oz. baby bella, sliced
  • 1 celery stalk
  • 1 T. light butter (optional

Details

Preparation

Step 1

Place cold water and flour in a blender and blend until smooth; pour into a medium pot and set heat to medium.

Add celery, mushrooms, chicken bullion and butter and bring to a boil. Cover and simmer until vegetables are soft, about 20 minutes. Remove celery and a cup of soup, puree in blender and return back to the pot.

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