Super easy survival bread

By á-174887

shared 3/5/14
https://www.facebook.com/shtfpc

Ingredients

• 1 cup of fine whole wheat flour (buy from store or grind your own)
• 2 tbsp. of olive oil (optional, also regular vegetable oil works too)
• 1 tsp. salt (optional, add more or less to taste)
• 1/2 cup of water

Details

Adapted from besurvival.com

Preparation

Step 1

Mix all the ingredients in a bowl and scoop it togther into a ball. Lightly dust a cookie sheet, rock, or other flat surface with flour. Pour the dough ball out and knead for 5 mins. Roll out to about 1/8″ thin and bake at 350F for 20 mins.

Powers out? No oven? Put it in a dutch oven instead and cook it over a fire. No dutch oven? Throw it on a heated flat rock – or even in the ashes if you don’t mind some grit and charcoal flavoring - and flip it a couple of times till lightly brown and firm.

This will serve about 3-4 people if eaten as a side with a meal, or make about 2 sandwiches. The below nutritional info is for the entire loaf.