Easiest tortilla chicken soup

By kj04

Serving 1 1/2c
230 Cal
4g fat
4g fiber

Ingredients

• 2 t canola oil
• 2 onions chopped
• 2 green peppers chopped
• 4 garlic cloves minced
• 6 c reduced sodium chx broth
• 2 14 1/2 oz cans diced tomatoes with green chilis
• 20 oz frozen corn, thawed
• 2 t chili seasoning
• 3 c cooked chicken breast chopped
• 1/2 c coarsly chopped parsley or cilantro

Preparation

Step 1

Heat oil in large pan, add onions, peppers and garlic, cook stirring frequently till softened and lightly browned, about 5 min.
Add broth, tomatoes, corn, chili seasoning, bring to a boil over high heat, add chicken and cilantro or parsly, reduce heat and simmer till heated through about 2 min.
Serve with baked tortilla:-)
Spray 98% fat free flour tortilla with Pam and season with southwest seasoning.
Bake In tortilla baker sprayed with Pam.
325 for 10-12 min. DO. OT PREHEAT OVEN