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Honey I Shrunk My Gut

By

340 calories
15 G protein
52 G carbs
10 G fat
190 MG sodium
6 G fiber

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Rate this recipe 4/5 (1 Votes)
Honey I Shrunk My Gut 0 Picture

Ingredients

  • 1 cup 1 percent milk
  • 3/4 cup plain instant oatmeal
  • 1/2 cup blueberries or blackberries
  • 1 tablespoon chopped walnuts or pecans
  • 1 teaspoon honey
  • 1 teaspoon ground flaxseed
  • pinch of ground cinnamon

Details

Servings 1

Preparation

Step 1

Mix the milk and oatmeal in a microwavable bowl. Microwave for 2 minutes or until thick. Stir in the remaining ingredients.

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