Banana Flaxseed Muffins

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It's important to use Rumford or other calcium phosphate baking powder (especially when using non-calcium fortified soymilk). The high calcium content of the baking powder assists in forming the muffins supporting structure.

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  • 6

Ingredients

  • 1/2 cup flaxseed
  • 3/4 cup all-purpose flour
  • 1/2 cup sugar
  • 2 tsp Rumford baking powder (no aluminum)
  • 1 tbsp lecithin granules
  • 1/4 tsp salt
  • 1/2 cup English walnut pieces, chopped
  • 5/8 cup soymilk, unsweetened
  • 1 tsp vanilla extract
  • 1 cup mashed ripe bananas

Preparation

Step 1

Grind the flaxseeds.

Premix the dry ingredients.

Premix the wet ingredients.

Quickly, mix the wet with the dry ingredients. Use only enough strokes to wet the batter (12 to 18).

Bake muffins at 350 F for 30 minutes in a preheated oven.

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