Banana Frosty (Heart Healthy)

By Hklbrries

Ingredients

• 1/2 banana
• 1/4 cup yogurt, nonfat, plain
• 1 cup milk, 1% lowfat or nonfat
• 1/2 tsp vanilla
• 1 tbsp honey
• Cinnamon, to taste

Preparation

Step 1

Peel banana, cut in chunks, freeze in a plastic bag for 24 hours. Place yogurt, milk, vanilla, honey and frozen bananas in blender or food processor. Using pulsing action, process until smooth. Add cinnamon and vanilla to taste. Serve immediately or keep in freezer for up to 2 hours (any longer and it will harden).