Hot Breakfast Cereal Bowl (oz)

Photo by Trix T.
Adapted from doctor

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from doctor

Ingredients

  • 2

    cups water

  • 1

    cup brown rice

  • 1 1/2

    cups unsweetened almond or coconut milk

  • 1

    tsp cinnamon

  • 3

    tbsp shredded unsweetened coconut

  • 1

    tbsp ground flax meal

  • 1/2

    cup fruit of your choice

  • 1/4

    cup walnut pieces

  • 1/2

    tsp orange zest, optional

  • Dash of stevia or honey, optional

Directions

Bring the 2 cups water to a boil and add the rice and return to boil. Reduce the heat to low and cook for 50 minutes. This can be done the night before. Combine cooked rice, milk coconut flax, cinnamon, orange zest and sweetener in a saucepan. Simmer on low for 10 minutes or until creamy and well combined. Top with nuts and fruit. Serve warm.

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