Flounder Nouvelle

Flounder Nouvelle
Flounder Nouvelle

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 3

    Tbsp corn oil

  • 1

    Cup chopped onions

  • 1

    Clove garlic, minced

  • 1/4

    Cup dry white wine

  • 3/4

    Lb flounder

  • 3

    Carrots cut in matchstick pieces

  • 3

    Stalks celery cut in matchstick pieces

Directions

Heat 1 tbsp corn oil in medium skillet, over medium heat Add onion and garlic; cook, stirring frequently, 5 minutes Stir in wine Roll up each fillet, place in shallow baking dish with seam down Spoon onion mixture over fish Bake, uncovered, at 375, 15 minutes Meanwhile, heat remaining 2 tbsp corn oil in skillet over medium heat Add carrots and celery, cook stirring frequently, 5 minutes Spoon over fish Bake 5 minutes longer or until fish flakes easily

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