Fat Flush Water

By marmar

Drink at least three 8 oz. glasses each day. The longer it sits, the better it tastes. The vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try this for 10 days.

Ingredients

• Ingredients per 8 oz. serving:
• water
• 1 slice grapefruit
• 1 tangerine
• 1/2 cucumber, sliced
• 2 peppermint leaves
• ice - as much as you like

Preparation

Step 1

Wash grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz. water, and ice) into a large pitcher.

Stir and enjoy.