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Honey Mustard Dressing

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Nutritional Analysis:
One serving (2 tablespoons)
equals 50 calories, 2 g fat (trace saturated fat), 2 mg cholesterol, 165 mg sodium, 8 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.

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Ingredients

  • 1 cup fat-free plain yogurt
  • 1/3 cup reduced-fat mayonnaise
  • 1/3 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons prepared mustard
  • 4 1/2 tablespoons white wine vinegar or cider vinegar

Details

Servings 16

Preparation

Step 1

In a bowl, whisk together all ingredients. Refrigerate for at least 1 hour before serving.

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