Honey Mustard Dressing

Nutritional Analysis: One serving (2 tablespoons) equals 50 calories, 2 g fat (trace saturated fat), 2 mg cholesterol, 165 mg sodium, 8 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
Honey Mustard Dressing
Honey Mustard Dressing

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

16

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

16

servings

Ingredients

  • 1

    cup fat-free plain yogurt

  • 1/3

    cup reduced-fat mayonnaise

  • 1/3

    cup honey

  • 1/4

    cup Dijon mustard

  • 2

    tablespoons prepared mustard

  • 4 1/2

    tablespoons white wine vinegar or cider vinegar

Directions

In a bowl, whisk together all ingredients. Refrigerate for at least 1 hour before serving.

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