Chicken Thighs with Cilantro Sauce

Nutritional Information Amount per serving Calories: 260 Fat: 14.8g Saturated fat: 3.4g Monounsaturated fat: 6g Polyunsaturated fat: 4.1g Protein: 28.5g Carbohydrate: 1.6g Fiber: 0.2g Cholesterol: 159mg Iron: 1.4mg Sodium: 489mg Calcium: 16mg
Photo by Amanda T.
Adapted from myrecipes.com

PREP TIME

20

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

PREP TIME

20

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

Adapted from myrecipes.com

Ingredients

  • Cooking spray

  • 8

    skinless, boneless chicken thighs (about 2 pounds)

  • 1/2

    teaspoon kosher salt, divided

  • 2

    tablespoons finely chopped shallots

  • 1

    large garlic clove, minced

  • 1/3

    cup finely chopped fresh cilantro

  • 1 1/2

    tablespoons dark sesame oil

  • 1

    tablespoon lower-sodium soy sauce

  • 1/2

    teaspoon Sriracha (hot chile sauce)

  • 1/2

    teaspoon grated lime rind

Directions

1. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Sprinkle chicken evenly with 1/4 teaspoon salt. Add chicken to pan; sauté 6 minutes or until browned. Turn; sauté 4 minutes or until chicken is done. Place chicken on a platter. 2. Combine remaining 1/4 teaspoon salt, shallots, and garlic in a mortar and pestle; smash mixture to a paste. Combine garlic mixture, cilantro, and remaining ingredients. Spread 1 1/2 teaspoons cilantro mixture over each chicken thigh.

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