Lean, Mean, Green Smoothie

By davidv

This fruit and vegetable smoothie is packed with green superfoods! You'll not only feel refreshed after drinking it, but full too!

Tip: To save some of your batch of smoothie for another time, pour it into ice cube trays and freeze. Then simply throw a few cubes in a blender and enjoy the next time you're craving a green smoothie!

Ingredients

• 1-1/2 cups seedless green grapes
• 1-1/2 cups honeydew chunks (1/2” chunks)
• 1 cup loosely packed chopped kale, stems removed
• 1 cup loosely packed baby spinach, stems removed
• 1 banana, peeled
• 1/2 ripe avocado, peeled, pitted, and halved
• 1 ripe pear, cored and quartered
• 3/4 cup cold water
• 1 –2 cups ice

Preparation

Step 1

Place the grapes, honeydew, kale, spinach, banana, avocado, pear, water, and ice in a blender (in the order listed) and blend on high speed until the mixture is smooth and pourable. Serve immediately.