Lemonade Ice Cream Sandwiches Recipe

8

Ingredients

1-1/2 cups reduced-fat vanilla ice cream, softened
1-3/4 teaspoons sugar-free lemonade soft drink mix
2 tablespoons water
1/2 cup reduced-fat whipped topping
8 whole graham crackers, halved

Preparation

Step 1

Place the ice cream in a bowl. Dissolve lemonade mix in water; stir into ice cream. Fold in whipped topping. Freeze for 20 minutes or until mixture reaches desired consistency.

Spread about 3 tablespoonfuls onto eight graham cracker halves; top with remaining crackers. Wrap individually in foil or plastic wrap. Freeze for at least 1 hour. Yield: 8 servings.

Nutritional Analysis: 1 ice cream sandwich equals 106 calories, 3 g fat (1 g saturated fat), 3 mg cholesterol, 106 mg sodium, 17 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.