- 8
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Ingredients
- 2 * 2 medium firm bananas, chopped
- 2 * 2 cups fresh blueberries
- 2 * 2 cups fresh raspberries
- 2 * 2 cups sliced fresh strawberries
- 5 * 5 tablespoons honey
- 1 * 1 teaspoon lemon juice
- 3/4 * 3/4 teaspoon poppy seeds
Preparation
Step 1
* In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat. Yield: 8 servings.
Nutrition Facts: 1 serving (3/4 cup) equals 117 calories, 1 g fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 30 g carbohydrate, 5 g fiber, 1 g protein