Turkey Andalusia

Turkey Andalusia

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    pound turkey or chicken cutlets

  • 2

    tablespoons olive oil

  • 1

    large onion, sliced and separated into rings

  • 1

    medium green pepper cut in strips

  • 1

    medium red pepper cut in strips

  • 1

    large clove garlic, minced

  • 2

    cups water

  • 1

    tablespoon tomato paste

  • 2

    teaspoons Herb-Ox® Instant Chicken Style Bouillon (or 2 Bouillon cubes)

  • ½

    teaspoon basil, crushed or 2 teaspoons chopped fresh basil

  • teaspoon pepper

  • 1

    package (10 ounces) frozen artichoke hearts

  • 2

    tablespoons all-purpose flour

  • 2

    cups hot cooked pasta

Directions

In large skillet, brown turkey in oil on both sides. Add onion, peppers and garlic. Sauté several minutes to soften vegetables. 2. Add ½ cups water, bouillon, basil and pepper. Bring to boil. Reduce heat and simmer, covered, for 5 minutes. 3. Add artichokes and cook 0 minutes longer or until turkey is tender. 4. Blend flour and remaining i/2 cup water until dissolved. Stir into sauce and cook, stirring, until sauce is thickened and smooth. 5. Serve over pasta. Makes 4 servings (about 340 calories per serving).


Nutrition

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