Shrimp and Olive Rigatoni

By

  • 6

Ingredients

  • 12 * 12 ounces uncooked rigatoni or large tube pasta
  • 3 * 3 garlic cloves, minced
  • 2 * 2 green onions, chopped
  • 1 * 1 tablespoon olive oil
  • 1 * 1 pound uncooked medium shrimp, peeled and deveined
  • 3 * 3 tablespoons white wine or reduced-sodium chicken broth
  • 1/4 * 1/4 cup minced fresh basil
  • 2 * 2 tablespoons minced fresh parsley
  • 1 * 1 teaspoon grated lemon peel
  • 1/2 * 1/2 teaspoon salt
  • 1/4 * 1/4 teaspoon coarsely ground pepper
  • 1/4 * 1/4 teaspoon crushed red pepper flakes
  • 1 * 1 can (2-1/4 ounces) sliced ripe olives, drained
  • 1/2 * 1/2 cup sliced pimiento-stuffed olives
  • 2 * 2 anchovy fillets, rinsed, drained and chopped
  • 5 * 5 plum tomatoes, seeded and chopped
  • 1 * 1 jar (2 ounces) sliced pimientos, drained
  • 1/3 * 1/3 cup shredded Parmesan cheese
  • * Additional fresh basil, optional

Preparation

Step 1


* Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute garlic and onions in oil for 1 minute. Add shrimp and wine or broth; cook for 3-5 minutes or until shrimp turn pink.
* Remove from the heat; stir in the basil, parsley, lemon peel, salt, pepper and red pepper flakes. Add olives and anchovies.
* Drain the pasta; stir into skillet. Add tomatoes and pimientos; return to the heat and heat through. Sprinkle with Parmesan cheese. Garnish with basil leaves if desired. Yield: 6 servings.


Nutrition Facts: 1-2/3 cups equals 359 calories, 9 g fat (2 g saturated fat), 116 mg cholesterol, 793 mg sodium, 47 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 starch, 2 very lean meat, 1-1/2 fat.

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