Mediterranean Crunch Salad

Nutrition: Per serving: 130 calories (35 from fat), 4g total fat, 0g saturated fat, 0mg cholesterol, 140mg sodium, 21g total carbohydrate (5g dietary fiber, 3g sugar), 6g protein

Mediterranean Crunch Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Ingredients

  • 1

    (15-ounce) can no salt-added garbanzo beans

  • 1

    cucumber, chopped

  • 1

    cup small broccoli florets

  • 1

    cup grape tomatoes, halved

  • 1

    cup finely sliced kale, tough stems removed

  • ½

    cup finely chopped red onion

  • 2

    tablespoons finely chopped Kalamata olives

  • 3

    tablespoons red wine vinegar

  • 1

    small garlic clove, minced

  • 1

    tablespoon chopped fresh parsley

  • 1

    teaspoon chopped fresh thyme

Directions

Combine all ingredients in a large bowl. Chill at least 1 hour before serving.


Nutrition

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