Mango-Spinach Smoothie

By Tonya_Speed

NUTRITION per serving: 255 Calories; 2g Fat; 14g Protein; 52g Carbohydrate; 7g Dietary Fiber; 33mg Cholesterol; 56mg Sodium. Exchanges: 0 Vegetable; 3 Fruit. Points: 4

Ingredients

• 2 mangos, peeled and chopped
• 1 banana, peeled and broken into chunks
• 2 cups firmly-packed spinach leaves
• 1 scoop protein powder (or serving size suggested on the container)

Preparation

Step 1

In a blender, process all ingredients until smooth, adding a little water if necessary.