Tropical Peach-Mango Smoothie
By Tonya_Speed
NUTRITION per serving: 198 Calories; 2g Fat; 15g Protein; 34g Carbohydrate; 4g Dietary Fiber; 34mg Cholesterol; 62mg Sodium. Exchanges: 2 Fruit; 0 Non-Fat Milk. Points: 3
- 2
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Ingredients
- 1 peach, peeled and sliced (fresh or frozen)
- 1 mango, peeled and diced (fresh or frozen)
- 1/2 cup skim milk, almond milk or coconut milk
- 1/2 cup orange juice
- 1 scoop protein powder (or serving size suggested on the container)
Preparation
Step 1
In a blender, process all ingredients until smooth, adding a little more orange juice if necessary.